CUISINE
- 1. KABULI PALAW
- 2. MANTU
- 3. BOLANI
- 4. TEA
Kabuli palaw pairs fragrant rice with sweet carrots and raisins, often served with meat. Its appeal lies in the balance of savoury richness, gentle sweetness and separate grains.
Recipes vary between cooks and households. Ask about the meat, spices and garnishes, then notice how the toppings and rice come together in each mouthful.


Mantu are steamed dumplings commonly filled with minced meat and onion. Soft wrappers and layered toppings turn a carefully folded parcel into a generous dish.
Yogurt and a tomato or pulse-based sauce are common accompaniments, with variations from kitchen to kitchen. Ask what is inside and on top before ordering.


Bolani is a thin stuffed flatbread, cooked until its surface turns golden. Potato and leek are familiar fillings, while other versions reflect the cook and the season.
Served warm and cut into pieces, it can be shared with yogurt or chutney. Ask about the filling and enjoy the contrast between the crisp bread and its soft centre.


Tea makes room for conversation as well as refreshment. Green and black tea both have a place at the Afghan table; preparation and accompaniments vary, so follow your host’s lead and take time to enjoy the pause.






